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Nepean Rowing Club
  • Home
  • Dining & Functions
  • Entertainment
  • Promotions
  • Rowing
    • Learn to Row
    • Gallery
    • News
    • Programs
    • Membership >
      • Membership Form
    • NRC Members >
      • Training Schedule
      • Regatta Calendar 2020.21
      • Rowers Raffles
      • Boats
      • Gymnasium
      • Uniforms
      • Rowing Membership
    • Contact_Rowing
  • Contact Us
  • COVID-19 Notice

Nepean Rowing: Training Schedule

Novice Sessions
Rowing
Wednesday: 4-5:30pm
Saturday: 9:45-11:15am
Penrith Highschool Session

Rowing
Monday: 4-6pm
Club Sessions
Rowing
Tuesday and Thursday: 5:30-7:15am
Tuesday and Thursday: 4:30-6:30pm
Friday: 4-6pm

Saturday and Sunday: 7-9am
Gym
Monday, Wednesday and Friday: 6-7am 
Nepean members will be provided with a google sheets link to log their attendance at sessions. 
THURSDAY MEMBER MADNESS

*HAPPY HOUR 5PM-6PM.  MEMBERS SAVE $1 ON BEER, WINE AND SOFT DRINK
*BISTRO SPECIAL - $18 STEAK NIGHT WITH COMPLIMENTARY BEER, WINE OR SOFT DRINK FOR MEMBERS
*2 X BADGE DRAWS AT 7PM AND 8PM - $500 START UP - FOR MEMBERS
*LUCKY DICE PROMO FOR MEMBERS AND NON-MEMBERS - SEE STAFF FOR DETAILS
*SEAFOOD AND MEAT TRAYS UP FOR GRABS - FOR MEMBER AND NON MEMBERS



  • Home
  • Dining & Functions
  • Entertainment
  • Promotions
  • Rowing
    • Learn to Row
    • Gallery
    • News
    • Programs
    • Membership >
      • Membership Form
    • NRC Members >
      • Training Schedule
      • Regatta Calendar 2020.21
      • Rowers Raffles
      • Boats
      • Gymnasium
      • Uniforms
      • Rowing Membership
    • Contact_Rowing
  • Contact Us
  • COVID-19 Notice